Natural Pain Relief

Energy Healing You Can Use



Energy healing can be a remarkably effective way to achieve natural pain relief. In my private practice, I often have people come to me who have been living with chronic pain for years. They've tried every remedy that they can think of, but nothing has helped.

Self applied acupressure to Hoku point in hand, webbing between thumb and handCopyright Dane Gregory Meyer
Pain tells us that something is not right with us, physically and energetically. Of course, especially with acute conditions, there almost always is a physical cause. But there is always an energetic component as well, especially if it has stuck around for a long time.

Often, it is caused or worsened by blocked or congested energy, or by energy that has gotten stuck following an emotional or physical trauma. This energy can stay stuck and cause problems for years.

Pain is also frequently made worse by the emotions we pile on top of it: usually fear or anxiety, sometimes anger or sadness.

Pain can be a mysterious, elusive, complex beast, but energy healing can often help, working at all levels of causation. There are even techniques that you can learn easily and use at home.

By the way, it goes almost without saying that sometimes you really need to check symptoms out with a medical doctor. I thought this was a good discussion of when to see your doc.

Simple Solutions To Feeling Better

But first, remember that pain "hurts" more when we are tired or stressed, so be sure that you to get enough rest, and take steps to relax and reduce or manage stress. Sometimes all it takes is a gentle walk, listening to some music, or talking to a dear friend to help us feel better. Sometimes pain is telling us our life is out of balance and we need to make a change. Sometimes the message in pain is that we need to stop putting our own needs behind everyone else's. My main message here is that energy healing takes many forms and simple solutions can often be very powerful!

General Energy Healing Tools For Natural Pain Relief

But sometimes we need more help than just a walk or talking with a friend. Here are links to pages that will teach you some valuable energy healing techniques for relieving or managing pain. They're all easy to learn, and anyone can do them. And the lovely thing about energy healing is that you can do no harm, so you have nothing to lose by trying.

Learn three energy healing techniques here.

Learn a key acupressure point here.

Learn to use the power of your own breath here.

Learn four holistic healing approaches to chronic pain relief.


Techniques For Relieving Specific Kinds Of Pain

And here are links to pages that will teach you energy healing methods to help with specific kinds of pain. Learn how to:


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In my own practice, I have seen people get up from the treatment table completely relieved of suffering that has made them miserable for years. I hope that these energy healing techniques for natural pain relief make you feel better, too.

However, please do use good judgment in deciding when your discomfort warrants the attention of a medical doctor, and always follow up to find the root cause of the problem. Energy healing is meant to complement, not replace conventional medicine.



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Interested in learning more about energy, energy healing, and the chakras? Try my book, Chakra Care: Do-It-Yourself Energy Healing for a More Joyful, Loving, Fruitful Life.  You'll learn to clear, nurture and support your chakras with 500 fun, down-to-earth activities. A user-friendly, practical guide, available as a paperback or Kindle. Learn more or buy it here.