Natural Pain Relief
Energy Healing You Can Use
Energy healing can be a remarkably effective way to achieve natural pain relief. In my private practice, I often have people come to me who have been living with chronic pain for years. They've tried every remedy that they can think of, but nothing has helped.
Copyright Dane Gregory MeyerOften, it is caused or worsened by blocked or congested energy, or by energy that has gotten stuck following an emotional or physical trauma. This energy can stay stuck and cause problems for years.
Pain is also frequently made worse by the emotions we pile on top of it: usually fear or anxiety, sometimes anger or sadness.
Pain can be a mysterious, elusive, complex beast, but energy healing can often help, working as it does at all levels of causation. There are even techniques that you can learn easily and use at home for yourself and your family.
By the way, it goes almost without saying that sometimes you really need to check symptoms out with a medical doctor. I thought this was a good discussion of when to see your doctor.
Simple Solutions To Feeling Better
But first, remember that pain "hurts" more when we are tired or stressed, so be sure that you to get enough rest, and take steps to relax and reduce or manage stress. Sometimes all it takes is a gentle walk, listening to some music, or talking to a dear friend to help us feel at least a little better.Sometimes pain is our body telling us that our life is out of balance and we need to make a change. Sometimes that message may be that we need to stop putting our own needs behind everyone else's. My main point here is that simple solutions can often be very powerful!
I offer The Energy Healing Site free of charge and without external ads. If you'd like to support me in my work to make energy healing more accessible to a broader range of people, you can purchase my book, Chakra Care: Do-It-Yourself Energy Healing for a More Joyful, Loving, Fruitful Life. You'll learn
to clear, nurture and support your own chakras with 500 fun, down-to-earth
activities. A user-friendly, practical guide that teaches about energy and energy healing as well, it available as a paperback
or Kindle.
General Energy Healing Tools For Natural Pain Relief
But sometimes we need more help than just a walk or talking with a friend. Here are links to pages that will teach you some valuable energy healing techniques for relieving or managing physical discomfort. They're all easy to learn, and anyone can do them. And the lovely thing about energy healing is that you can do no harm with it, so you have nothing to lose by trying.Learn three energy healing techniques here.
Learn how to work with a key acupressure point here.
Learn to use the power of your own breath here.
Learn four holistic healing approaches to chronic pain relief.
Techniques For Relieving Specific Kinds Of Pain
And here are links to pages that will teach you energy healing methods to help with specific kinds of pain. Learn how to:
- reduce the trauma of an injury, which often amplifies the actual physical sensations
- relieve headaches
- use energy healing mindfulness to relieve backaches, where the energetics of stress and trauma seem to land and stick for many of us
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However, please do use good judgment in deciding when your discomfort warrants the attention of a medical doctor, and always follow up to find the root cause of the problem. Energy healing is meant to complement, not replace conventional medicine. If you have any doubt, be safe and get it checked out.